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Discover the ancient art of yoga in the serene landscapes of Kerala, often referred to as “God’s Own Country.” Yoga, originating in India over 5,000 years ago, is a profound practice that integrates body, mind, and soul for a harmonious and balanced life. This tour offers a unique blend of yoga experiences alongside cultural immersion into Kerala’s villages, people, and traditions.
Set against Kerala’s picturesque backdrop, explore the deeper purpose of yoga while gaining insights into local lifestyles. Whether you’re seeking relaxation or spiritual growth, yoga’s controlled breathing and mindful practices provide a pathway to inner peace and rejuvenation. Join this transformative journey to connect with yourself and the vibrant essence of Kerala.
Arrive at Cochin airport, where our representative will greet you and assist with your transfer to the hotel. Enjoy an overnight stay at the hotel.
Begin your morning with an early Yoga session, followed by a nutritious breakfast at your hotel. Head out to Fort Kochi to begin your cultural exploration, starting with the iconic Chinese Fishing Nets—massive cantilevered structures that dip into the water and are a signature image of the area. Continue to St. Francis CSI Church, the oldest European church in India, built in 1503, where Vasco da Gama was first laid to rest. Pass by the impressive Santa Cruz Basilica before hopping into a tuk-tuk, the preferred local mode of transport, for a ride to Dhobi Khana, the traditional laundry area that now stands as a reminder of a fading practice.
Enjoy lunch at a local restaurant, then stroll through the narrow lanes of Mattancherry. Visit the vibrant fruit market on Palace Road, where locals shop for fresh, organic produce at great prices. Make a stop at the bustling spice market, filled with the aromas of ginger, cloves, cardamom, turmeric, and pepper wafting from the surrounding warehouses. Pause for a “meter tea” at a nearby tea stall.
Later, you’ll have the chance to meet a Brahmin family, members of the highest Hindu caste known for their roles as priests and scholars. Here, experience a demonstration of mehndi art, a ritual with deep cultural importance in Indian weddings. Continue your tour with a visit to the Jewish Synagogue, located in the heart of Jew Town, and conclude at the Dutch Palace, renowned for its 17th-century mural paintings. The remainder of your day is free to relax and enjoy the hotel’s amenities, with an overnight stay at the hotel.
Begin your day with a refreshing morning yoga session before breakfast. Afterwards, set out on a unique village tour, starting with a 15-20 minute walk along scenic, man-made footpaths beside narrow canals, leading you to a spot known as “Cherunkal.” Along the way, admire a variety of traditional homes, pass by fish farms cultivating prawns, and take in the lush green paddy fields. Enjoy watching different species of water birds and listening to their cheerful calls.
From Cherunkal, continue your journey by cycling to Vellathode, which you’ll reach in about 20 minutes. Relish the peaceful greenery and tranquil beauty of the village as you ride. Your cycling route ends at a bustling village market, where you’ll find a wide selection of local fish and vegetables. Here, you can sample authentic local cuisine and sip tea from nearby stalls. The market sits beside the backwaters, where a country boat will be waiting for your cruise. Onboard, you’ll be welcomed with a fresh, sweet tender coconut.
Enjoy a two-hour journey in a traditional, manually-pulled boat as you glide through the waterways to the next village, ‘Thazhuppu.’ Spot vibrant kingfishers, admire the lush countryside, swaying palm trees, and experience the warmth of the local people. After disembarking, walk to a local home for a family-style lunch, where you’ll interact with the hosts, share stories, and savor a traditional Nasarani meal. Later, visit a nearby boat-building yard to observe skilled carpenters at work. Return to your hotel for an overnight stay.
Begin your day with an early yoga session followed by a nutritious breakfast. After checking out, set off on a drive to Vagamon. Upon arrival, settle in at Vanilla County, a charming farmstay nestled at the base of Vagamon and surrounded by picturesque hills, valleys, and waterfalls. The remainder of the day is yours to unwind and explore the tranquil surroundings of your accommodation. You can also opt for a revitalizing ayurvedic massage. Spend the night at the homestay.
Start your day with a morning yoga session before having breakfast. In the afternoon, explore a spice plantation, where you can experience the aroma, flavor, and texture of various spices from around the globe. Continue your adventure with a refreshing swim in a nearby natural rock pool. In the evening, take a scenic drive to a viewpoint to watch the sunset. Spend the night at your hotel.
Awaken to the melodic calls of birds in this tranquil region and start your day with a refreshing Yoga session before breakfast at the homestay. Today’s Yoga practice is enhanced by a workshop led by either a resort or local Yoga instructor. In the afternoon, embark on a Tea Tour: leave the homestay and journey through lush tea gardens, rolling hills, and quaint villages to reach a tea plantation and factory. Discover the detailed process of tea production, learn the distinctions between Orthodox and CTC Black Tea, and perfect your skills in tea tasting and brewing the ideal cup of black tea. On your return drive to the hotel, pause at the Christian Monastery Kurisumala, nestled in the heart of the Sahya Mountains—a peaceful retreat where silence inspires deep reflection. Many still visit these mountains seeking tranquility. Enjoy an overnight stay at the homestay.
Begin your day with an invigorating Yoga session followed by a nutritious breakfast, then check out and set off for Alleppey. Famous as the Venice of the East, Alleppey is distinguished by its grand network of canals, streams, and waterways that form a captivating and intricate landscape. Upon arrival, settle into your hotel, which offers stunning views of the backwaters. Spend the rest of your day relaxing among swaying coconut palms and taking in the serene backwater scenery. You may also choose to revitalize yourself with an ayurvedic massage. In the evening, enjoy a sunset cruise arranged by the hotel. Stay overnight at the hotel.
Begin your day with a morning Yoga session, followed by breakfast at the hotel. Enjoy some leisure time and lunch. In the afternoon, set out to explore Aymanam village, famously depicted in Arundhati Roy’s novel ‘The God of Small Things’. Immerse yourself in the local atmosphere with a peaceful canoe ride along narrow waterways, where the only sounds are birds and villagers at their daily chores. Continue with a guided walk through the heart of this classic Kuttanad village, surrounded by lush paddy fields, and discover ancient snake groves, revered by the area’s earliest inhabitants and still preserved today.
The village stroll, led by your storyteller, offers a rare chance to see traditional homes, meet welcoming locals, and observe everyday life. Visit the home of a Kathakali master, who will introduce you to this traditional form of theatre that blends ancient Sanskrit influences with expressive visual storytelling. Next, visit a local residence to enjoy an authentic Kerala vegetarian meal served on a plantain leaf.
Afterwards, take a short drive of about 15 minutes, during which your guide will point out and explain the variety of birds inhabiting the paddy fields and surrounding landscapes. The scenic Vembanad lake, with its network of canals, streams, and distributaries, creates a captivating and intricate natural setting. Return to your hotel by motorboat, taking in the serene beauty of the backwaters. Spend the night at your hotel.
Start your day with an early morning yoga session led by the resort’s yoga master, followed by a nutritious breakfast at the hotel. Spend the rest of the day unwinding, indulging in ayurvedic therapies, or taking part in various activities available on the property such as canoeing along the canals, strolling through the village, relaxing by the pool, or simply observing the vibrant backwater life from the garden lounge. Bird watchers will also find plenty to enjoy. In the evening, take part in a peaceful yoga session before dinner. Overnight stay at the hotel.
Begin your day with an early Yoga session followed by a nutritious breakfast, then check out and set off for Marari Beach on the Arabian Sea coast. Upon arrival, settle into Marari Sands and enjoy lunch at the hotel’s restaurant. The afternoon is yours to unwind by the pool or on the beach. In the evening, participate in another Yoga session with the sea as your backdrop, then have dinner and spend the night at the hotel.
After your yoga session and breakfast, choose a bicycle and explore the nearby villages, temples, and churches. Spend the rest of the day unwinding by the pool or at the beach. Stay overnight at the hotel.
Begin your day with an early morning Yoga session as the sun rises. Enjoy free time until lunch. In the afternoon, participate in a Yoga workshop led by the resort’s Yoga instructor, followed by another Yoga session. Spend the night at the hotel.
Begin your day with a morning yoga session, then enjoy breakfast. After checking out, head to Fort Kochi. Upon arrival, settle into your hotel. Spend the afternoon exploring the colonial charm of Kochi at your leisure. In the evening, attend a Kathakali dance demonstration, a traditional Kerala performance known for its expressive gestures, elaborate costumes, and intricate makeup. The stories often draw from the Mahabharata and Ramayana. Stay overnight at the hotel.
It’s time to bid farewell. After breakfast, you will be transferred to Kochi International Airport for your return flight home.